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Selfcare & Self Love Guide

by Cyndi Downie

How to: have the perfect self-care Sunday (Why wait for Sunday?)

The ‘new normal’ might be creeping in slowly but that doesn’t mean you should give up the best thing about lockdown – self-care Sunday! As the temperatures fall, there's never been a better time to practice some self love, especially the night before the start of another busy week.

It’s been a challenging few months for everyone so now more than ever – you deserve some care. Here are some at-home ideas you can use to help keep yourself and your skin healthy and happy at this time. From updating your bodycare regime to enjoying quiet moments at home – we have the pick-me-ups that will bring back your happy vibes.

 

MASK AND DO NOTHING

Pop on a face mask and put yourself into focus. Ultra Care+ Clarifying Clay Treatment is your at home facial favourite. We recommend taking ten minutes to do absolutely nothing while this beauty essential makes you feel great and detoxes your pores. Bliss.

     Clarifying Clay Treatment

 

RELAX AND REPLENISH

A cold snap can cause breakage, frizz, dryness, dullness, split ends and more. This winter, protect your tresses with nourishing, hydrating and restorative Nutri-Rich Hair Repair+ Treatment Masque. It will banish the winter blues and give you shine that wows.

           Nutri-Rich Hair Masque

 

SCRUB TO UNWIND

Amp up the relaxation factor and take a moment for yourself with mindful massage. Use this Nutri-Rich Apricot Sugar Scrub twice weekly to boost your circulation. An evening bath will also melt away the problems of the day and help you sleep like a baby.

Nutri-Rich-Apricot-Sugar-Scrub

 

GIVE HANDS SOME LOVE

Take five minutes to slow down and enjoy a hot cuppa and enjoy a relaxing DIY hand massage with our Hand & Nail Treatment Creme. With ingredients like Sweet Almond and Apricot they will revitalise your skin and uplift your mood.

HAnd-and-Nail-Treatment-2

 

HOME HAPPINESS

OFFICE “ENERGISE” Coconut & Lime Burn me while working to boost mental clarity and sharpen your focus
HOME “RELAX” Vanilla & Almond Burn me while relaxing to relieve daily stresses and create deep tranquillity.

For home happiness light the Energise & Relax Candle Duo, enjoy deep relaxation, turn your lounge into the coziest haven with warm roasted Almonds & Sweet Vanilla. Or stay alert at your desk & calm the mind with tropically refreshing Coconut & Lime. Light separately, or pair the fragrances together for a beautifully layered scent. 

 

 

 

Get special offers on our self-care favourites. Always check the latest Nutrimetics Brochure for the hottest offers and biggest savings. 

Written by Lisa Nutrimetics

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